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 =) to those who want to workout regularly!

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-kT
Shunya
Ming720
Nyaa
jaemc
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jaemc
I'm too cool for this
jaemc


Posts : 9
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyFri Jul 04, 2008 8:52 pm

=] me harris and a bunch of frdz workout regularly at a place near landsdowne in an apartment gym... to whoever wants to join... give us a message =D
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Nyaa
I'm starting to like this
Nyaa


Posts : 254
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyFri Jul 04, 2008 10:59 pm

hao much?
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jaemc
I'm too cool for this
jaemc


Posts : 9
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySat Jul 05, 2008 12:44 am

free =]
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Nyaa
I'm starting to like this
Nyaa


Posts : 254
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySat Jul 05, 2008 12:46 am

neHEHEHEHE
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Ming720
I'm too cool for this



Posts : 3
Join date : 2008-07-04
Age : 34

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySat Jul 05, 2008 5:08 am

have you been working out ?cause you dont call me to go work out =_ =!!
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
Join date : 2008-07-03

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySat Jul 05, 2008 6:07 am

This looks like it can be a meet/event thing. let's post there so sumone might not miss out on it~!
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-kT
I'm starting to like this
-kT


Posts : 513
Join date : 2008-07-04
Age : 32
Location : Richmond

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySat Jul 05, 2008 11:52 am

you don't call me to workout anymore either, bro ==
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Mikol
I don't post...



Posts : 89
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySun Jul 06, 2008 3:30 am

Yea bro.

Screw the Chief. lol! lol! lol!
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jaemc
I'm too cool for this
jaemc


Posts : 9
Join date : 2008-07-04

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySun Jul 06, 2008 2:17 pm

sorry =P alrite next workout is at monday from 6-8ish. dinnering after =] so whoever wants to come .. leave ur name n number? ill give u guys a call =] except for the guys i know already =)
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
Join date : 2008-07-03

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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyMon Jul 07, 2008 5:51 pm

yes sir!
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KooKiE MoNsTeR!
I don't post...
KooKiE MoNsTeR!


Posts : 66
Join date : 2008-07-09

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyWed Jul 09, 2008 12:42 am

does work out meets means lots of hot guys? if so I'm in!
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elkayem
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elkayem


Posts : 511
Join date : 2008-07-06
Age : 35

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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyWed Jul 09, 2008 2:08 am

Dude wtf I just realized I haven't joined you guys for sat least two weeks now.
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-kT
I'm starting to like this
-kT


Posts : 513
Join date : 2008-07-04
Age : 32
Location : Richmond

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyWed Jul 09, 2008 12:37 pm

elkayem wrote:
Dude wtf I just realized I haven't joined you guys for sat least two weeks now.

Come out this saturday!
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
Join date : 2008-07-03

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyWed Jul 09, 2008 7:52 pm

KooKiE MoNsTeR! wrote:
does work out meets means lots of hot guys? if so I'm in!
do I count?
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
Join date : 2008-07-15
Age : 40
Location : Richmond

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyThu Jul 17, 2008 12:21 am

wait... free weight lifting? haha if so, i'm in!
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyThu Jul 17, 2008 2:41 am

spoon.ek9 wrote:
wait... free weight lifting? haha if so, i'm in!
haha yeah yeah~! it's freeeeeeeeeeeeee! for sure I LOVE MY SEXY BODY~!
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
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=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyFri Jul 18, 2008 12:07 am

so what kind of equipment do you have? i wanna do some bench presses and chin ups. i could work on my abs too if you have a stand alone bench.
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-kT
I'm starting to like this
-kT


Posts : 513
Join date : 2008-07-04
Age : 32
Location : Richmond

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyFri Jul 18, 2008 3:45 am

spoon.ek9 wrote:
so what kind of equipment do you have? i wanna do some bench presses and chin ups. i could work on my abs too if you have a stand alone bench.

youll be able to do allthose. i dont think theres a chinup bar, but theres some stuff you can improvise with. theres a bench for sure, and as for the bench presses...theres no solid bars, but you can do them with dumbells

theve got treadmills, sauna and hottub too, for after or something. really relaxing mood there, never really packed with people
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
Join date : 2008-07-15
Age : 40
Location : Richmond

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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptySun Jul 20, 2008 6:54 pm

interesting. maybe after i've finished my 23 days in a row of work i'll do it on the following monday.
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
Join date : 2008-07-03

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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyTue Jul 22, 2008 5:18 am

spoon.ek9 wrote:
interesting. maybe after i've finished my 23 days in a row of work i'll do it on the following monday.
I'm in`` so yeah
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
Join date : 2008-07-15
Age : 40
Location : Richmond

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PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyTue Jul 22, 2008 6:04 pm

alright, coming monday, july 28th, i'm IN.

i guess i'll PM you my ph# or you can just PM me the address and i'll show up.
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
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Age : 40
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=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyMon Jul 28, 2008 5:31 pm

soooo it's monday, i PM'd you. are we gonna do this or what?
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Shunya
Sexiest Admin on Earth!
Shunya


Posts : 932
Join date : 2008-07-03

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyFri Aug 01, 2008 6:03 pm

spoon.ek9 wrote:
soooo it's monday, i PM'd you. are we gonna do this or what?
when are we working out again?
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spoon.ek9
JDM EK9 Admin
spoon.ek9


Posts : 739
Join date : 2008-07-15
Age : 40
Location : Richmond

=) to those who want to workout regularly! Empty
PostSubject: Re: =) to those who want to workout regularly!   =) to those who want to workout regularly! EmptyMon Aug 18, 2008 4:34 pm

well, i've been going without you guys since i know someone else who lives in the building haha.
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